Fitness guru and top model VALERIU GUTU sits down for an exclusive MMSCENE Magazine interview accompanying his exclusive portrait series by ARRON DUNWORTH. Valeriu who’s represented by RED Models in New York is the founder of a much talked about fitness application VGFIT. [Valeriu wears jumper at Carlton Jones, bag Agnes B, shoes Alexander Wang]
For MMSCENE Valeriu sits down to talk about his favourite sports and exercise routines, the rise of his workout application VGFIT and future plans. Scroll down for more of our shoot with Valeriu as well as the exclusive interview.
What is your favorite sport?
My favorite sport is definitely soccer, I’ve been playing it since I was 5 years love. I really love the team work and energy behind the game.
What exercise do you do to get a sculpted body?
When it comes to working out my favorite exercise is from weight lifting. I love including Olympic lifts in my workout.
What’s the best exercise to get a six pack?
To get better six pack you need to take care of your diet and of course do abs crunches.
So, what’s your tip for pushing yourself in a workout?
When working out I use the power of momentum, the power of time and regret.
What’s the ideal diet?
When it comes to diet its to eliminate sugar and emotional eating.
What’s the best post-workout meal?
After workout I like preparing five eggs with avocado.
Do you believe in dietary supplements?
I do not.
Overall what’s your ritual for taking care of your body?
Morning rituals are very important me, it’s a saying If you win the morning you win the day! I schedule my workout before 8 am so I make sure I block my time and follow the plan. I don’t like the procrastination. I believe discipline is the key to success and self control.
Keep up with Valeriu @valeriu_gutu
Photographer Arron Dunworth @arrondunworth
Fashion Stylist Carlton Jones